Posts tagged "mum advice"
So you’ve finally made it through the triumphant journey of pregnancy and long hours of labor and you’re officially a mom. Congratulations! Now comes the transition from pregnancy to postpartum which brings some new physical and mental challenges. In this blog you’ll find everything you need to know about your postpartum body and recovery from childbirth.
Unfortunately for both parents and babies, reflux can have a dramatic effect on a baby's ability to fall asleep and stay asleep. Thankfully, there are steps you can take to keep your baby safe and secure whilst improving their sleep habits. In this blog we will explore the main signs of reflux, how reflux correlates with your baby’s development and some safe and useful practices you can implement into your baby’s sleep routine.
Newborns learn to move, communicate, socialize and understand the world around them through play. How you interact with your baby is key to their development at this early stage.
Practicing daily self care is vital to the mental and physical health of any new mother. While you are busy tending to the needs of your newborn, be sure to take a moment to reflect upon your own physical, mental and social needs. Assess if these needs are being met and what steps are being made to practice self care every day.
When you’re a new mom, practicing self-care is challenging, but it’s also important. Your self-care needs are high, and you’re busy with a new born and major life changes. Ironically, just when you need self-care most is when it’s most difficult to achieve! Here’s why self-care is important for new mothers, what self-care really means, and how to get what you need.
