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Posts tagged "new mother"

What Does Postpartum Depression Feel Like?

What Does Postpartum Depression Feel Like? In most cases, the birth of a child will spark joyful and positive emotions, but this isn’t always the case. With such a wave of hormones, sometimes childbirth can trigger a period of sadness and depression that is referred to as postpartum depression. It’s important to remember that this is normal and won’t last forever. In this blog, we’ll cover all you need to know about postpartum depression, including the symptoms to look for and what you can do to overcome it.

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10 Self Care Activities for New Mothers in Isolation

10 Self Care Activities for New Mothers in Isolation

As parents we all know how important it is to look after ourselves. When we can remain linked to our own well-being, our children will be overflowing and we will be more compassionate, caring, happier parents. However, awareness and doing are very different things. 

The truth is that the struggle is real. It’s difficult and with everything going on in the world now, lockdown is tough for all of us. Here are some of my suggestions on how to take care of yourself whilst juggling everything at home...

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