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Posts tagged "parent sleep"

Self Care Tips for New Moms

Self Care Tips for New Moms Practicing daily self care is vital to the mental and physical health of any new mother. While you are busy tending to the needs of your newborn, be sure to take a moment to reflect upon your own physical, mental and social needs. Assess if these needs are being met and what steps are being made to practice self care every day.

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Dealing With A Crying Baby As A New Parent

Dealing With A Crying Baby As A New Parent

It's easier said than done to stay cool when your baby is screaming. During the initial few days, weeks, and months, tensions and emotions are high.

The desire to calm your child – and the frustration that comes with it if you can't – can be overwhelming. However, it is also critical to strive to look out for oneself during these trying times.  Crying is a normal part of a baby's development, and there are a variety of reasons why they cry. To learn more, continue reading. 

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8 Essential Items You'll Need for Postpartum Recovery

8 Essential Items You'll Need for Postpartum Recovery

Giving birth is a life-changing event that should be openly discussed. There are innumerable articles about what to bring in your hospital bag, what soaps to use, what formula to use, and even which burp cloths to use, but often times, we are so focused on the baby that we forget about the mom who has just gone through a traumatic event and needs time to heal.

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Newborn Daily Routine

Newborn Daily Routine The majority of a newborn's time is spent sleeping; they sleep roughly 16 hours out of every 24 hours. Night and day, they're trained to sleep in brief spurts of roughly 2-3 hours between feeding. In addition, babies require feeding every 2-4 hours. They require your attention at all hours of the day and night.

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