Congratulations mama! You’ve made it to the final month of the crazy journey of pregnancy. In this last month you will probably face a little more discomfort and exhaustion before your baby arrives. This can be hard going and it is so important that you nourish yourself with self care practices during this time. In this blog you will learn exactly what you can expect to experience and how you can find comfort amongst any physical challenge that you may face.
Posts tagged "expecting mum"
When you’re a new mom, practicing self-care is challenging, but it’s also important. Your self-care needs are high, and you’re busy with a new born and major life changes. Ironically, just when you need self-care most is when it’s most difficult to achieve! Here’s why self-care is important for new mothers, what self-care really means, and how to get what you need.
As you move through the various stages of your pregnancy, you may find that like many, you begin to experience cravings, sometimes of the unusual variety. This is another normal part of the changes experienced throughout pregnancy. But when can you expect those cravings to start and stop and what does the experience mean for your body? We’re going to talk about all that and more, so read on now to find out more about pregnancy cravings.