Congratulations mama! You’ve made it to the final month of the crazy journey of pregnancy. In this last month you will probably face a little more discomfort and exhaustion before your baby arrives. This can be hard going and it is so important that you nourish yourself with self care practices during this time. In this blog you will learn exactly what you can expect to experience and how you can find comfort amongst any physical challenge that you may face.
Posts tagged "new mum"
When you’re a new mom, practicing self-care is challenging, but it’s also important. Your self-care needs are high, and you’re busy with a new born and major life changes. Ironically, just when you need self-care most is when it’s most difficult to achieve! Here’s why self-care is important for new mothers, what self-care really means, and how to get what you need.