Congratulations mama! You’ve made it to the final month of the crazy journey of pregnancy. In this last month you will probably face a little more discomfort and exhaustion before your baby arrives. This can be hard going and it is so important that you nourish yourself with self care practices during this time. In this blog you will learn exactly what you can expect to experience and how you can find comfort amongst any physical challenge that you may face.
Posts tagged "pregnancy facts"
When you're pregnant, there are some things you shouldn't eat because they could make you sick or harm your baby. Make sure you're aware of the key facts regarding the foods you should avoid or treat with caution while pregnant. The best dishes to consume are those that have been freshly cooked or prepared. While pregnant, there are 10 foods and beverages to avoid or limit.