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Posts tagged "new mom"

What Is The Safest Sleep Solution For My Baby With Reflux?

What Is The Safest Sleep Solution For My Baby With Reflux? Unfortunately for both parents and babies, reflux can have a dramatic effect on a baby's ability to fall asleep and stay asleep. Thankfully, there are steps you can take to keep your baby safe and secure whilst improving their sleep habits. In this blog we will explore the main signs of reflux, how reflux correlates with your baby’s development and some safe and useful practices you can implement into your baby’s sleep routine.

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Self Care Tips for New Moms

Self Care Tips for New Moms Practicing daily self care is vital to the mental and physical health of any new mother. While you are busy tending to the needs of your newborn, be sure to take a moment to reflect upon your own physical, mental and social needs. Assess if these needs are being met and what steps are being made to practice self care every day.

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What Life As A New Mom Is Really Like

What Life As A New Mom Is Really Like It's difficult to be a new mother. It's natural to be frustrated and tired. Parenting becomes much more difficult if your baby is always crying or refuses to sleep. During these early days of motherhood, it's critical to look after yourself by enlisting the help of family and friends – as well as your paediatrician. Just keep in mind that you are not alone. Here's some information that might be useful.

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10 Foods to Avoid While Pregnant

10 Foods to Avoid While Pregnant When you're pregnant, there are some things you shouldn't eat because they could make you sick or harm your baby. Make sure you're aware of the key facts regarding the foods you should avoid or treat with caution while pregnant. The best dishes to consume are those that have been freshly cooked or prepared. While pregnant, there are 10 foods and beverages to avoid or limit.

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